Lisa is a Yoga Alliance Certified teacher, and received her teacher training at Om Yoga Center in New York City under the direction of Cyndi Lee. Some of the other teachers with whom she has studied include Rodney Yee, Donna Farhi, Susan Salzberg and David Nichtern.
Lisa brings a sense of fun to her yoga mat and views practicing yoga as a joyful celebration of the heart, body and mind. Her classes are a juicy vinyasa flow of mindfulness, awareness, and freedom, creating a supportive environment where students are challenged to engage more fully in their experiences. She teaches both basic and advanced classes, meditation, and a 6 week "brand new beginners" series. Long term recovery from a serious injury has deepened her understanding of the human body and the importance of patience.
She offers vast oceans of thanks and gratitude to her teachers, and students, who continually inspire her.
For Lisa's class schedule, please visit www.yogalife.com.
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Shanti, Shanti, Shanti
Articles
- 8 Limbs of Yoga~Yamas
- Inspirational Quotes
- A Graceful Transition from Winter to Spring
- Balance
- Balance Part II
- Body Awareness
- Closing Invocations
- Ganesha
- Inner Dialogue vs. Inner Guru
- Mantra Practice and The Gayatri
- Metta On and Off the Mat
- More about Lisa
- More about Nicole
- Personal Experience with Satya
- Sounds and Symbology of OM
- The Five Directions of Prana
- True Nature
- Your Meditation Space
Links to inspiring teachers, books, movies and art
To contemplate...
"The yogi believes that every creature has as much right to live as (s)he has. She believes that she is born to help others and she looks upon creation with eyes of love. She knows that her life is linked inextricably with that of others and she rejoices if she can help them to be happy. She puts the happiness of others before her own and becomes a source of joy to all who meet her. As parents encourage a baby to walk the first steps, she encourages those more unfortunate than herself and makes them fit for survival."
~B.K.S. Iyengar, from Light on Yoga
~B.K.S. Iyengar, from Light on Yoga
Private Yoga Sessions
Private yoga sessions are a wonderful way to deepen and explore your yoga practice. The sessions are fashioned for the individual needs and desires of your body, mind and spirit.
Sessions are appoximately 1-1 1/2 hours and can be scheduled with Nicole or Lisa.
Sessions start at $75.
Contact lisa at bardgirlmail@gmail.com or nicole at nfarmer80@yahoo.com for more information.
Sessions are appoximately 1-1 1/2 hours and can be scheduled with Nicole or Lisa.
Sessions start at $75.
Contact lisa at bardgirlmail@gmail.com or nicole at nfarmer80@yahoo.com for more information.
1 comment:
This is a great web site that needs to be publicized. I go to yogalife and came across all the beautiful writings on your site by chance. Maybe a link on yogalife's web site would be availible. I am amazed at the vast knowledge the authors have and find the valuable info something that can't always be easily obtained in class. Thanks
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