"The main way to practice is to see that your disturbing emotions and concepts exist only in relative reality. They do not exist in genuine reality, and ultimately they are self-liberated. See that it is the same for all contradictions and conflicting appearances-they exist only in relative reality; ultimately, their nature is self-liberated equality. So whatever manifests in your life, look directly at the essence of mind in that very moment, and let go and relax in its true nature, unborn, beyond conceptual fabrication, inexpressible."

~Khenpo Tsultrim Gyamtso Rinpoche